Age Less / Live More

Lucas Rockwood

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About

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

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Recent episodes

  • 674: Final EpisodeMay 28, 2025 · 2 min
  • Body-Mind Trauma with Dr. Aoife O'DonovanMay 21, 2025 · 41 min
  • How to Personalize Your Healthspan Journey with Rachele PojednicMay 14, 2025 · 45 min
  • How to Love Someone with Mental Illness with Dr. Michelle D. ShermanMay 7, 2025 · 42 min
  • Managing Chronic Pain with Dr. Mel PohlApr 30, 2025 · 34 min
  • Constipation Nation with Dr. Carmen FongApr 23, 2025 · 43 min
  • Endurance Lessons from an Anthropologist with Dr. Michael CrawleyApr 16, 2025 · 41 min
  • Longevity & Your Face with Dr. Cory S. GoldbergApr 9, 2025 · 38 min
  • The Future of Medicine with Dr. Abraham M. NussbaumApr 2, 2025 · 36 min
  • Strong Joints After 50 with Will HarlowMar 26, 2025 · 42 min

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