The AllAroundJoe Fitness Podcast
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About
Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is now doing his best to be a competitive CrossFit athlete (Regionals Athlete). You can also find Joe cruising around the world exploring cultures, and...
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Recent episodes
- Staying focused during the holidays
- How to handle life's ups and downs - Ep. 280
- My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sport, etc.. Lovers!
- My Current Routines & Habits for a Successful and Fulfilled Life
- InsideTracker Giveaway - Ultimate Test - Why you NEED this! (Ends Oct 22nd)
- CrossFit Games 65+ Fittest Women on Earth Patty Bauer
- What's Your Story... and How is it Helping or Hurting You?
- What living in a van for 3 years has taught me
- How Low Should You Go (when using dumbbells)
- My 7 favorite movements that you can do (almost anywhere)