The Reality Check Podcast

Zachary Phillips

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About

Short talks on meaning, mental health, and what it actually takes to live a more examined life. With Zachary Phillips

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Recent episodes

  • How To Heal From CPTSD | Ep #286Oct 31, 2026 · 9 min
  • Finding Awe & Wonder in Everyday Life | Ep #284Oct 13, 2026 · 7 min
  • Finding Awe & Wonder in Everyday Life | Ep #284Sep 5, 2026 · 9 min
  • Discovering Your Calling | Ep 281Aug 22, 2026 · 16 min
  • How to Stop Losing Yourself In Others | Ep 282Aug 8, 2026 · 19 min
  • Discovering Your Calling | Ep 281Jul 19, 2026 · 26 min
  • The Importance Of Agency | Ep 280Jun 21, 2026 · 15 min
  • The Body Keeps The Score | Ep 279Apr 8, 2026 · 7 min
  • Cultivate A Daily Meditation Practice | Ep 278Feb 26, 2026 · 7 min
  • Join the 30-Day Meditation Challenge - Starting 1st March! | Ep 277Feb 15, 2026 · 7 min

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The Reality Check Podcast | Parasocial