The Fitzness Show
- Health & Fitness
- Sports · Running
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
Also on
Recent episodes
- SOAPBOX! Jessica Cristobal’s Playbook for Leading Ladies
- Q & A: Too Much Exercise & Overcooked Veggies?
- POKE! Electrolytes: To Drink or Not to Drink?
- POKE! Stop Following One-Size-Fits-All Fitness Rules
- Bull Rides, Bad Decisions & Really Good Fitness Advice 😂
- Menopause Without Weight Gain: Take Back Your Body
- Dr. Darshan Shah’s Longevity Playbook
- Fitz on GLP-1s: Weight Loss, Risks & Reality
- POKE! Stop Blaming Your AGE
- Q & A: Tracking Progress