Happy Mind Travel - Mental Health Care and Spirituality Exploration
- Health & Fitness · Mental Health
- Religion & Spirituality
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About
Happy Mind Travel is an inspiring podcast sharing with YOU powerful self-help psychology-based practices and spiritual talks PLUS techniques to help you live a happy life. Since Day One humans are on Earth, we've been struggling to pursue and sustain happiness. We know we want to be happy, BUT HOW? This show is created for you to learn all the nitty-gritty of the mental health world. We are devoted to provide you with tools and knowledge on creating happiness in life across time and space. As always, we hunt for the materials. It's on your part to implement those strategies...
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Recent episodes
- Self-care Spot: Self-Compassion Break💛
- HMT 028: Psychospirituality 101 – Why Psychology and Spirituality Work Best Together
- HMT 027: Be a Divergent – Think Beyond Your Answers
- HMT 026: Christmas Special: Holiday Stress Relief
- HMT 025: Take a Look Back at Your Year in Life – A Letter of Words from the Heart
- HMT 024: Understanding Your Compassionate Self – How You Typically Act Towards Yourself in Difficult Times
- HMT 023: A Little More Self-Compassion – Treat Yourself with Love and Acceptance
- HMT 022: Dipping into Your Inner Darkness – the Underworld Spread
- OMW 007: Bringing Dark Souls and Experiences into the Light
- OMW 006: Will Using the Law of Attraction Set You Up for Unhappiness?