the morning shakeout podcast

Mario Fraioli

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About

Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.

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Recent episodes

  • Episode 253 | Simon Freeman and Mario Fraioli on the Work That Happens in the Background, Why Running Is a Team Sport, and Helping People See What's PossibleSep 1, 2026 · 1 hr 15 min
  • Episode 252 | Simon Freeman and Mario Fraioli on Resetting Expectations, Running's Growing Pains, and Choosing Sustainability Over ScaleJun 1, 2026 · 1 hr 3 min
  • Episode 251 | Matt Taylor on Brand Building, Storytelling, and Creative ExpressionMay 11, 2026 · 1 hr 20 min
  • Episode 250 | Raziq Rauf on Running Crews, Culture, and CommunityMar 30, 2026 · 1 hr 16 min
  • Episode 249 | Simon Freeman and Mario Fraioli on Like the Wind U.S., Fresh Starts, and Cultural Differences in RunningMar 9, 2026 · 1 hr 32 min
  • Episode 248 | Devin Kelly on His New Novel, Exploring His Obsessions, and Committing to a Daily PracticeFeb 3, 2026 · 1 hr 20 min
  • Episode 247 | Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull BackNov 24, 2025 · 1 hr 11 min
  • Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and LifeAug 28, 2025 · 1 hr 18 min
  • Bonus Pod: Reflecting on 500 Issues of the morning shakeout NewsletterJun 10, 2025 · 1 hr 9 min
  • Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over FadsMay 31, 2025 · 1 hr 14 min

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