The Daryl Perry Podcast

Daryl Perry

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Hosted by Daryl Perry of Your Level Fitness, this podcast features Almost Daily mindset episodes, along with conversations about confidence, body image, food noise, weight management, mental health, personal growth, and the everyday decisions that shape the way you see yourself. Whether you're building healthier habits, navigating a major life change or simply looking for a calmer headspace, these episodes are designed to help you slow down, think differently, trust yourself more and leave feeling better about yourself than when you pressed play.

Also on

Recent episodes

  • When in Doubt, SimplifyOct 9, 2026 · 8 min
  • Sharing Your Story Can Help More Than You RealizeOct 7, 2026 · 4 min
  • Make a Plan, Stay Flexible and Keep Moving ForwardOct 6, 2026 · 11 min
  • A Simple Way to Build More Self Trust Without Overcomplicating ItOct 5, 2026 · 8 min
  • Living Between Two Worlds With Mild Cerebral PalsyOct 1, 2026 · 19 min
  • Curiosity Can Help You Change Your LifeSep 30, 2026 · 7 min
  • Launching Living With Mild Cerebral PalsySep 28, 2026 · 4 min
  • Are We Still Adjusting to How Fast Life Has Changed?Sep 25, 2026 · 9 min
  • Knowing Your Worth Is Only the First StepSep 24, 2026 · 3 min
  • Where Do You Have Too Much Tunnel Vision?Sep 23, 2026 · 1 min

Website · RSS feed

The Daryl Perry Podcast | Parasocial