The Art of Letting Go Podcast
- Education · Self-Improvement
- Health & Fitness · Mental Health, Sexuality
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
Also on
Recent episodes
- Episode 218 | Building Worlds with Dapper Dan Midas
- Episode 217 | Becoming a Liberated Creator with Talib Jasir
- Episode 216 | Creativity and Faith with Sheila McDaniel
- Episode 215 | Creative Freedom with MaryGold
- Episode 214 | Creating Community with Joshua Michael Cruz
- Episode 213 | Past Reflections with James "DatYogaDude" Woods
- Episode 212 | "The Restart"
- Episode 211 | "Where You Been?"
- The Art of Letting Go EP 210 (Live at Newark Pride)
- The Art of Letting Go EP 209 (Live at the Ludlow)