The Inner Work Podcast
- Education · Self-Improvement
- Religion & Spirituality
- Society & Culture · Relationships
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About
The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey...
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Recent episodes
- 47. The Inner Work of Labor and Postpartum
- 46. The Stories Behind the Songs of The Inner Work Album with St. Finnikin Part 2
- 45. The Making of The Inner Work Album with St. Finnikin Part 1
- 44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety
- 43. The Inner Work of Relationships
- 43. The Inner Work of Yoga
- 42. The Inner Work of Healing: The Wound of Loss and Regret
- 41. The Inner Work of Healing: The Wound of Overwhelm and Depression
- 40. The Inner Work of Healing: The Wound of Judgment and Internalized Guilt
- 39. The Inner Work of Healing: The Wound of Rejection & Internalized Shame