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The Introvert's Guide to...

Phil Rickaby and Jess Gorman

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About

Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an introvert, or maybe you're a curious...

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Recent episodes

  • The Introvert's Guide to...Catching upDec 4, 2025 · 39 min
  • The Introvert's Guide to...The Last DanceAug 29, 2024 · 24 min
  • The Introvert's Guide to...Crossing the street to avoid even your best friendsJun 6, 2024 · 43 min
  • The Introvert's Guide to...HobbiesMay 23, 2024 · 45 min
  • Catching up with Jess and PhilMay 9, 2024 · 1 hr 3 min
  • The Introvert's Guide to...Dealing with Social PunishmentOct 26, 2023 · 49 min
  • The Introvert's Guide to...When the Boss Says You're Too QuietOct 12, 2023 · 40 min
  • The Introvert's Guide to...When They Think You Are Stuck UpSep 28, 2023 · 51 min
  • The Introvert's Guide to...When it feels like extroverts make all the rulesSep 7, 2023 · 50 min
  • The Introvert's Guide to...Being a Part-Time ExtrovertAug 24, 2023 · 47 min

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