The Poehlmann Fitness Show
- Health & Fitness · Nutrition
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About
The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach...
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Recent episodes
- Ep. 552: How to stop the all-or-nothing mentality, when to take a diet break, & more
- Ep. 551: Everything You Need to Know About Fat (and seed oils)
- Ep. 550: Everything You Need to Know About Carbs
- Ep. 549: EVERYTHING You Need to Know About Protein
- Ep. 548: How to Master Your Metabolism
- Ep. 547: Luke Madsen from the Fit Father Code
- Ep. 546: The Transformation of a Lifetime with Sandy Langeen
- Ep. 545: How to Make Food Tracking Stupid Easy
- Ep. 544: My Time on the Fit Father Code Podcast by Luke Madsen
- Ep. 543: His Bloodwork Says He's 10 Years Younger (and He Lost Over 24 Pounds)