The Foxy Fitness Podcast

Heather White

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About

The fitness industry needs a serious makeover. Instead of jumping into the next fad diet, I want to guide you to a lifestyle of positivity!

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Recent episodes

  • The Problem With Fat Acceptance | Ep. 18Sep 22, 2019 · 10 min
  • 3 Ways Muscle Is Built | Ep. 17May 29, 2019 · 5 min
  • 4 Unhealthy Habits I Kicked To Get Fit | Ep. 16Apr 24, 2019 · 7 min
  • 4 Tips To Keep You Motivated | Ep. 15Apr 11, 2019 · 6 min
  • My Beef With Ex Vegans | Ep. 14Apr 3, 2019 · 8 min
  • How To Do Your First Pull Up | Ep. 13Mar 22, 2019 · 6 min
  • 5 Ways To Combat Period Pains | Ep. 12Dec 21, 2018 · 9 min
  • 5 Reasons Why Your Glutes Aren’t Growing | Ep. 11Dec 3, 2018 · 10 min
  • 3 Daily Self-Care Tips | Ep. 10Nov 26, 2018 · 5 min
  • 6 Ways To Drain Your Lymphatic System | Ep. 9Nov 17, 2018 · 6 min

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