The SHIFT Show
- Health & Fitness · Medicine
- Sports
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About
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Recent episodes
- From Shin Splints To Stress Fractures: Rehab For Athletes
- Changing How Gymnastics Land: Current Updates
- Gymnastics Culture: Have We Made Progress?
- Coaches & Parents In Season Meet Advice
- Meet Reason Recovery: Must Use Strategies
- Overcoming Shin Splints In Meet Season
- Improving Flexibility: Exact Step By Step Scientific Methods
- Post Achilles Tear Return to Gymnastics Programs
- Preseason Priorities For Gymnastics
- When Patients Aren't Getting Better, What Do You Do?