The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
- Health & Fitness · Mental Health
- Religion & Spirituality · Christianity
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About
You love God. You want peace… but your emotions feel loud, exhausting and overwhelming.If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken. Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life.I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this multi-award-winning podcast, where I help Christian women learn how to manage emotions using brain science and Scripture so they can respon...
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Recent episodes
- Ep 385: Saying the Hard Thing Without Overexplaining, Shutting Down or Overreacting Emotionally
- Ep 384: Why Do I Feel Guilty Setting Boundaries in Relationships - Even When I Know I Need One?
- Ep 383: "When It's Still Not Changing" - Staying Faithful Through the Long Middle
- Ep 382: "I'm Just So Tired of This:" Helping Your Soul Find What It Needs in Desert Seasons
- Ep 381: My Life Right Now: When God Asks You to Surrender the Story You Wanted
- Ep 380: Best Of - How to Stop Reacting and Start Responding with Wisdom to Everyday Chaos
- Ep 379: “How Do I Walk Through This Well?” Finding Emotional Clarity When Life Gets Complicated
- Ep 378: What Actually Helps When You're Carrying a Lot Emotionally
- Ep 377: “Which Voice Should I Listen To?” Making Sense of Your Competing Thoughts + Emotions
- Ep 376: Best Of - Freeing Yourself From The Need to Hold It All Together