
Rock Solid with Crystal Fambrini
- Health & Fitness · Mental Health
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About
Rock Solid focuses on getting grounded, releasing expectations and manifesting the life you really want. Host Crystal Fambrini is a journalist and producer who in this inspiring series explores how emotional intelligence is the foundation for both personal and professional success. Listen in as she talks with thought leaders, experts, celebrities and fascinating people on overcoming obstacles and owning your personal power. Learn techniques to create a more intelligent way to communicate with integrity and how to break through fear and anxiety to unlock your full potential and thrive.
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Recent episodes
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- #rollwithit | Fitness And Cosplay Star Alicia Marie On Staying In Shape And Battling Depression During Covid-19
- #99yearsyoung | Grandma Kay's Secret To A Long And Happy Life, Dr. Stephen Van Roekel, Brother Michael Fambrini
- #kindness | ABC News And Good Morning America Correspondent Adrienne Bankert On Your Hidden Superpower
- #allies | George Floyd Protests, Killer Mike, Amy Cooper, Tom Austin
- #blacklivesmatter | Emotional Intelligence Trainer Jenna Phillips Ballard on George Floyd protests and COVID-19, racism, leadership, hope
- #powerofpurpose | Invisible People Founder Mark Horvath On Homelessness and COVID 19, Blanket Time, Sanctioned Tent Camps, Los Angeles Politics
- #heyfaceit | Therapist Dr Eris On Mental Health And COVID-19, Emotional Intelligence Tools On Managing Stress, Adapting To Change, Responding Versus Reacting
- #mothersintuition |The Young And The Restless Actress Tracey Bregman On COVID-19, Mother's Day, Mental Health Self Check Ins, The New Hollywood Normal, Pilates PRO Chair
- #loveinlockdown | Influencer Shira Lazar on Peace Inside and COVID-19 Single Life