The Endure Stronger Podcast
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About
Sam MacIntosh and Laura Rutterford discuss nutrition, strength training, and mindset for runners. Featuring very special guests every other week. Send your questions to sam@endurestronger.com and we’ll answer them on air!
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Recent episodes
- 20. Should You Run Barefoot?
- 19. Your Brain On Pain with Paul Coker
- 18. How to Run Like a Woman with Georgie Bruinvels
- 17. How to Run Free of Injury with Paul Hobrough
- 16. How to Run Your Best in Lockdown
- 15. Do You Run Trail? with Jude Palmer
- 14. How to Not Gain Weight in Lockdown
- 13. How to Master Your Menstrual Cycle with Scientist and Elite Marathoner Jess Piasecki
- 12. How to Beat Plantar Fasciitis
- 11. Strength and Conditioning for Endurance Runners with Rich Blagrove