The One Inside: An Internal Family Systems (IFS) podcast
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.
Also on
Recent episodes
- IFS Health Therapy with Nancy Sowell
- Living Into Divine Essence with Brian Jaudon (Season 7 Finale)
- Self Unbroken with Robert Falconer
- Connection After Loss with Liz Brenner
- Trauma Coaching and Addiction Recovery with Achara Tarfa
- Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About
- When Good Moms Feel Bad with Jessica Tomich Sorci
- Grieving Wholeheartedly with Audrey Davidheiser
- Move Toward: IFS Simplified with Jenna Riemersma
- Hope and Care for Caregivers with Risa Adams, Robin Beardsley, and Elizabeth Parsons