The Happy Plug Podcast
- Health & Fitness · Mental Health
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About
Welcome to The Happy Plug Podcast , where I Meggan O’Reilly are your host. I discuss all things Mental health, Psychology, Exercise & Nutrition, a little poetry & music and some fabulous Guest Speakers who share their own experiences through life. I believe in Kindness and Mental Health work hand in hand to prompt an open conversation. I also believe that we can reduce the stigma associated with mental illness by being open and honest about our struggles. I back up our discussions with research and facts and personal experience.
Also on
Recent episodes
- Masculinity and Mental Health
- The Power of Talking: Why Conversations Can Save Lives
- Toxic Positivity
- Finding Your Meaning in Life
- What I Learned In Recovey
- Things I learned while in hospital
- Saturday thoughts- Comparing yourself to others
- Supporting Someone Who is Suicidal
- Episode #8 coping with loss and Grief
- 7 Reasons to Stay Alive