The Big Life
- Health & Fitness · Mental Health
- Society & Culture · Personal Journals
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About
Every week on The Big Life, Ingrid Vaicius and Lina Salazar hold inspiring and honest conversations with experts, leaders and holistic professionals who live and help others live big, fulfilling lives by redefining success, beauty, health, and happiness. Former “9-5 professionals” turned health coaches, Lina and Ingrid want to provoke a mindset shift and give you the tools to go from stressed and overwhelmed to happy and thriving.
Also on
Recent episodes
- Coronavirus Edition: A Unique Opportunity to Be With Yourself
- Coronavirus Edition: In Case You Didn’t Notice, Attention is Key to Your Well-being
- Coronavirus Edition: Reimaging Community
- Coronavirus Edition: Quarantined with an Eating Disorder
- Coronavirus Edition: How to Boost your Immune System
- Coronavirus edition: Three things you might not be doing right now (but should)
- Living a healthy life outside of diet culture
- Can your Career, Parenting and Personal Life Coexist?
- Why we need self-worth
- "Valentine’s Day Special: Understanding Modern Urban Dating Culture "