The Pendola Project Podcast
- Health & Fitness
- Sports · Running
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them. Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game. A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running...
Also on
Recent episodes
- EP 037 || With Chelsea Sodaro, IRONMAN World Champion - Making Time For What Lights You Up
- EP 036 || Balancing Act: Mastering Strength Training with American Triathlete Ben Kanute
- EP 035 || Running Right: Building Strength and Consistency for Beginners - Part 3
- EP 034 || [RERUN] Developing the Triathlete Mindset: An Interview with Simon Ward
- EP 033 || The Novice Runner's Playbook: Tips, Motivation, and Injury Prevention
- EP 032 || Lacing Up for Success: The Ultimate Guide to Starting a Running Program
- EP 031 || [Base Strength Part 2] Building Endurance: The Strength Behind the Long Run
- EP 030 || [Base Strength] Weight training for Runners: Debunking Myths and Introducing the Pendola Project Protocol
- EP 029 || Running the Chicago Marathon Sub-2:45: A Post-Race Deep Dive with Ryan Peel
- EP 028 || [RERUN] Unlock the Power of Band Training for Runners and Triathletes: A Talk with Dave Schmitz