Golden Tails & Trails | Canicross,Trail Running With Dogs & Weight Loss for Women

SJ | Women’s Fitness & Canicross Coach

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About

Welcome to Golden Tails & Trails, the podcast where I am here to help you lose weight, get fit and stay motivated through running and Canicross  — with my two four-legged co-hosts, Skye and Daisy, trotting right alongside us. I’m SJ, a women’s fitness and Canicross coach, and together with my dog buddies, I’m here to guide you through everything from getting started on the trails to staying motivated on the tough days. If you’re a woman who wants to feel healthier, stronger and more confident — and you want your dog to be part of the journey — this podcast is your...

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Recent episodes

  • Is Your Dog's Harness Causing Problems? The Truth About No-Pull Harnesses and Better AlternativesJul 27, 2026 · 25 min
  • Canicross Kit Explained | Beginner Gear Guide & Money-Saving TipsJul 13, 2026 · 23 min
  • Tails From the Trails: What I Wish I Knew About Canicross Before I Started | Beginner Tips for Running With Your DogJul 3, 2026 · 16 min
  • Canicross for Beginners | Why I Started Running With My DogsJun 26, 2026 · 24 min
  • New Year, New Paws: Canicross Goals That Actually WorkJan 7, 2026 · 25 min
  • The Golden Trio of Canicross: How Bonding, Fitness & Behaviour Boosts Help You Lose Weight and Transform Life With Your DogDec 15, 2025 · 22 min
  • How to Start Canicross: Beginner Tips for Running with Your Dog, Improving Fitness and Losing Weight SafelyDec 8, 2025 · 18 min
  • Should Christians Celebrate Halloween? Reclaiming the Light in a Dark NightNov 5, 2025 · 24 min
  • How to Start Your Journey as a New Christian: First Steps in FaithSep 29, 2025 · 18 min
  • My Story: Faith, Farm Life & Why I Started The Christian Mum ClubSep 23, 2025 · 17 min

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