Being Here
- Health & Fitness · Alternative Health
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
A simple daily meditation to share with friends during this period of social distancing. A retired mindfulness teacher, I am aware of how important it is to be mindful in this difficult time. I hope this helps you as much as it helps me!
Also on
Recent episodes
- Just following the breath
- A short meditation, breathing through tension and difficulty
- Being here!