Not Spiraling!

Jovia C

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About

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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Recent episodes

  • What would it look like to forgive the version of you who did not know what you know now?Jun 21, 2025 · 3 min
  • FORGIVE YOURSELFJun 21, 2025 · 2 min
  • Reactions to Kirk Franklin in Jamaica. Leaves. Branches. Roots. + Marriage, Divorce and Love.Apr 23, 2024 · 54 min
  • Letting go. Loving Again. The case *against * remarrying.Apr 17, 2024 · 30 min
  • Tokyo. Trashcans. Cabbage. Living now. Later may never come. Quebec/Montreal?Apr 9, 2024 · 24 min
  • The silent ‘pandemics’ ruining your life ..Oct 11, 2023 · 18 min
  • Gratitude + Self Love + Acceptance. Fill your cup daily. 💙Sep 24, 2023 · 11 min
  • JoJo's Bizarre Adventure - Part 6. (reaction)Sep 17, 2023 · 29 min
  • Three questions on career, burnout, meaning, and finances.Sep 4, 2023 · 18 min
  • Who belongs in your inner circle? Can you reach out to one of them right now?Sep 1, 2023 · 8 min

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