
A Breath of Fresh Arie
- Health & Fitness · Mental Health
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About
Not just another millennial podcast! Well....maybe it is, but I’m sure you’ll enjoy it. Join me in having a weekly authentic and intentional conversation about mental health and wellness, personal experiences, current events and so much more!
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Recent episodes
- Daddy Issues & Dating
- 2020 Vision: Embracing Clarity x Decluttering Our Lives
- Thank You, Next! : Wrapping up 2019
- Black & Missing in America x Karol Sanchez: Problematic, Yet Extremely Important
- Approaching Burnout: Overworked, Underpaid & Managing Microaggressions
- Social Media x Digital Detoxing
- Just Checking In
- The Art of Compartmentalizing Our Lives
- Execution Anxiety
- Fresh Out of My Mind!