Women & Wellbeing with Natalie Anderson
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
Also on
Recent episodes
- Victoria & Candy Ekanoye: Surviving Breast Cancer, The Mother Daughter Bond & Creating Change in Cancer Care
- Karen Arthur: Finding Calm with Creativity, Dopamine Dressing & Menopause Whilst Black
- Abigail Beckingham: Harnessing Emotion with Movement & Honouring the Female Cycle
- Ateh Jewel: Navigating Life After Divorce, Building Back with Beauty and Learning to Shine
- Nicky Denson-Elliott: Motherhood & Entrepreneurship, Women & Money Shame and Unlearning Limiting Beliefs
- Suzy Reading: How To Be Selfish, 7 Steps to Self Care & Wintering Well
- Sarah Jayne Dunn: Reclaiming Your Power, Healing The Inner Child and Strength & Sensuality in Midlife
- Rajni Singh: How To Transform Your Life & Make Your 40's The Best Yet
- Karen Newby: Nutrition & Hormonal Health, Debunking Food Myths and Fighting the Quick Fix
- Dr Nighat Arif: Breaking Down the Pain Barrier, PMDD, Endometriosis & Changing the Conversation in Women’s Health