The Mindful Business
- Business
- Health & Fitness · Mental Health
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About
A podcast for businesses and individuals who truly value their people and understand the power of wellbeing. I'm your host, Laila Datoo—workplace wellbeing expert, mindfulness facilitator, international speaker, and busy mum living life on a tropical island with my family. Join me as I bring you inspiring conversations with bold leaders, real-life wellbeing stories, and practical advice on how to build a happy, healthy work culture. Because when people thrive, businesses do too. Join me for The Mindful Business.
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Recent episodes
- Episode 67: Why Wellbeing is an Advantage - Not a Perk
- Episode 66: Stop Hustling, Start Thriving: How to Stress Less and Achieve More
- Episode 65: From Burnout to Balance. How Mindfulness Changed Sarah's Life and Career
- Episode 64: Why Setting Goals in January Doesn't Work
- Episode 63: Sustainable Ambition: How Women Build Careers Without Burning Out
- Episode 62: The Magic Is in the Pause: Why Slowing Down is the Fastest Way to Thrive
- Episode 61: How to Relocate and Thrive: Business & Wellbeing Tips from an Expat Expert in Mauritius
- Episode 60: Wellbeing at Work: UK vs. Mauritius - A Cultural Conversation
- Episode 59: Beyond the Buzzword: What Mindfulness Really Means in Business
- Episode 58: Surviving a Toxic Workplace: How Mindfulness Saved Me