The Power Podcast

Rico Cahyadi

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About

Anything and everything related to fitness and exercise.

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Recent episodes

  • Ep. 29 - Alex EfferMay 18, 2022 · 1 hr 5 min
  • Ep 28 - Joel Smith: ISOs, how humans learn, barbell work, fun & games in training, elasticityMay 5, 2022 · 58 min
  • Ep. 27 - MMA strength and conditioning w/ Geoffrey Chiu @ GCP trainingMay 6, 2021 · 37 min
  • Ep 26 - Powerlifting pt. 2 w/ Leonardo SucitraFeb 4, 2021 · 42 min
  • Ep 25 - Powerlifting w/ Leonardo SucitraJan 28, 2021 · 40 min
  • Ep. 24 - Fight training w/ Dansen AgustaJan 16, 2021 · 38 min
  • Ep 23 - uncensored with Derry Drew, pelatih fisik timnas basket IndonesiaJan 1, 2021 · 51 min
  • Ep 22 - with Meiske Dewi TaniaDec 23, 2020 · 27 min
  • Ep. 21 - Jansen OngkoJun 28, 2020 · 35 min
  • Ep 20 - Kettlebell with RedhoApr 6, 2020 · 32 min

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