OneUp Project

Sarah Kelsey

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About

Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms.Join me, Sarah Kelsey, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.

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Recent episodes

  • What 5+ Years of OneUp Taught Me about Growth, Money & PurposeJun 23, 2025 · 27 min
  • Breadcrumb 120 - The HUGE impact alcohol has on your sleepJun 22, 2025 · 5 min
  • 6 Bold Predictions for the Future of Tech, AI and CareerJun 16, 2025 · 20 min
  • Breadcrumb 119 - High performers prioritise this one thingJun 11, 2025 · 5 min
  • The Health Crisis No One’s Talking About (But Everyone Feels)Jun 8, 2025 · 29 min
  • Breadcrumb 118 - There is no true “right or wrong” with making life choicesJun 4, 2025 · 5 min
  • My Budgeting & Investing Reset with Higher Income & Higher ExpensesJun 2, 2025 · 25 min
  • Breadcrumb 117 - How to achieve all of your money goalsMay 28, 2025 · 5 min
  • Making Friends as an Adult (My Experience in my Late 20's)May 26, 2025 · 28 min
  • Breadcrumb 116 - The four laws of behaviour changeMay 21, 2025 · 10 min

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