The Being You Podcast
- Education · Self-Improvement
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About
The Being You Podcast is a show that will bring you into informal, deep and meaningful conversations about the human experience and how to be a compassionate being. We will explore life and the mind through the lens of mindfulness, psychology, philosophy, education, and medicine to uncover the lessons that we can learn about being human and how we can use these to cultivate compassion. If you are looking to think deeply, be a better human, improve your life, or learn about yourself—this is the podcast for you. Listen to The Being You Podcast today!
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Recent episodes
- 76 | Winter Break Slump
- 75 | Guided Visualization Meditation to Make Your Dream a Reality
- 74 | A Guide for Which Meditation to Choose
- 73 | Changing Your Mindset About Stress
- 72 | Working With Anxiety
- 71 | Paradox, Subjective and Objective, Life, and Experience
- 70 | Why We Experience Fear When We Think Deeply
- 69 | Misconception About Mindfulness
- 68 | Conversations With a Purpose
- 67 | Does the Brain or Body Need a Break?