The Mindful Cops
- Education · Self-Improvement
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About
This podcast is designed to help all first responders with their mental health, well being, and to help break the stigma associated with asking for help. It will also focus on several different ways to overcome the repeated trauma all first responders are subjected to during their careers.
Also on
Recent episodes
- Episode #007 The Growth Mindset with Lt. Richard Goerling (ret.) "The Han Solo" of Mindfulness
- #006 Firefighter John Preston From 22andyou
- #005 Blue HELP’s Mark DiBona Talks Talks About Suicide Among First Responders
- #004 The Mind / Body Connection with Shannon McQuaide from Fire Flex Yoga
- #003 Living with a First Responder and a Life Mission to Make a Difference
- #002 - Police Chief Bob Jonsen and The Science Behind Mindfulness
- #001 My Journey and What's to Come
- The Mindful Cops (Trailer)