The She’s Brave Podcast
- Education · Self-Improvement
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About
Welcome to the She’s Brave Podcast, where I share simple tips, tricks, and interviews to help you build your confidence, show up more powerfully in your own life, and most importantly get your needs met. I’m Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching. I hope this podcast is a helpful resource for you on your own journey to building self-worth, self-care, and self-love.
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Recent episodes
- The Hidden Price of Seeking Validation and How to Break Free
- Feeling Fake? Here’s Why People Pleasers Hide Their True Emotions
- Why You Became a People Pleaser: The Hidden Messages from Childhood
- Understanding the Roots of People Pleasing
- What is Healthy Self-Confidence and How to Recognize Signs of Low Self-Esteem
- 3 Coaching Tools to Boost Your Self-Confidence
- Self-Confidence Coaching and Self-Care: Valentine’s Day for Self-Love
- Standing Up For YOU As An Introvert
- How to Ask for What You Want
- How to Break the Habit of Avoiding Confronation