The JoyGasmic Life

Elena Harder

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About

Supporting Conscious Mothers to create pleasurable births and a coherent Culture of Love for their family. You are the one who can make the decision to end cycles of cultural or family abuse, and get your sanity back after birth trauma. I share the bio hacks, mindset tools and functional nutrition to support you in the creating change you want for yourself and your family.

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Recent episodes

  • Do quiet homes mean grumpy babies? Should we just be outdoors and neglecting our kids? Jean Leidloff - The Continuum Concept - Concept SynopsisMay 3, 2023 · 18 min
  • Conscious Contraception through Pleasure Based Intimacy - Samantha Zipporah - Joygasmic Life PodcastApr 26, 2023 · 1 hr 42 min
  • Steaming for Sexual Healing, and Postpartum Care - Keli Garza of SteamyChick.comApr 23, 2023 · 15 min
  • Catherine Respess' Orgasmic Birth Story - Mom's Group Call LIVEApr 23, 2023 · 1 hr 8 min
  • The fine art of asking for help postpartum - SoloJul 1, 2022 · 18 min
  • Navigating expectations for returning to intimacy after vaginal tearingJun 18, 2022 · 38 min
  • 3 Reasons to Ditch the Clothes for PostpartumJun 11, 2022 · 17 min
  • Letting go of clock time as a sanity saving concept for new parentsJun 4, 2022 · 14 min
  • The radical art of not traumatizing your babyMay 28, 2022 · 21 min
  • The power of being with your emotions in processing your birth experienceMay 22, 2022 · 32 min

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