The Afterglow Podcast

Julie Watson, Liz Doyle Harmer

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About

The Afterglow Podcast gives women the permission and tools to live life according to their own rules. The Afterglow Podcast is a platform to educate and empower women through conversations with courageous Canadian women, breaking down limiting beliefs and outdated rules. The Afterglow is your second act. It’s what came after you did what you were told, and instead decided to do what was in your heart. It’s how you have reinvented yourself. It’s your vision for the next 40-50 years.It’s when you took your power back. We call that The Afterglow.

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Recent episodes

  • The Magic of Storytelling, Healing Through Yoga and Being All-in with Angela YazbekMay 15, 2023 · 1 hr 7 min
  • Drunk on Too Much Life: A conversation on family and mental health with film maker Michelle MellesMar 15, 2023 · 48 min
  • Episode 5: Menopause: the good, the bad and the solutions with Samantha Montpetit- HuynhFeb 13, 2023 · 50 min
  • Season 3 Episode 4: Mental Health & Perfectionism with Bola AwoyamiFeb 3, 2023 · 37 min
  • Season 3, Episode 3: The New Years Episode with Julie and LizJan 2, 2023 · 38 min
  • Episode 2: Gratitude with Jane BreanDec 5, 2022 · 39 min
  • Season 3: Episode 1 What's Your Afterglow?Nov 7, 2022 · 34 min
  • What We Learned: Season 2 Wrap Up with Julie + LizJul 28, 2021 · 48 min
  • Olympian, Mother, Go-Getter with Perdita FelicienJul 21, 2021 · 1 hr 4 min
  • Reinvention with DIY MOM Rebekah HiggsJul 13, 2021 · 1 hr 5 min

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