
The Afterglow Podcast
- Education · Self-Improvement
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About
The Afterglow Podcast gives women the permission and tools to live life according to their own rules. The Afterglow Podcast is a platform to educate and empower women through conversations with courageous Canadian women, breaking down limiting beliefs and outdated rules. The Afterglow is your second act. It’s what came after you did what you were told, and instead decided to do what was in your heart. It’s how you have reinvented yourself. It’s your vision for the next 40-50 years.It’s when you took your power back. We call that The Afterglow.
Also on
Recent episodes
- The Magic of Storytelling, Healing Through Yoga and Being All-in with Angela Yazbek
- Drunk on Too Much Life: A conversation on family and mental health with film maker Michelle Melles
- Episode 5: Menopause: the good, the bad and the solutions with Samantha Montpetit- Huynh
- Season 3 Episode 4: Mental Health & Perfectionism with Bola Awoyami
- Season 3, Episode 3: The New Years Episode with Julie and Liz
- Episode 2: Gratitude with Jane Brean
- Season 3: Episode 1 What's Your Afterglow?
- What We Learned: Season 2 Wrap Up with Julie + Liz
- Olympian, Mother, Go-Getter with Perdita Felicien
- Reinvention with DIY MOM Rebekah Higgs