The Empty Chair - Let's talk Therapy

Sakera E.Lane,.LPC,CAADC

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About

The Empty Chair - Let's Talk Therapy is a podcast created to focus on the teaching and understanding of mental health modalities while also providing some evidence-based practice interventions that can be very beneficial for all. Topics will range from Drugs & Alcohol, Childhood Trauma, Family Conflicts, Grief/Loss, Low Self-Esteem, Parenting, Addictions, Suicidal Ideation, Sexual Identity Confusion, COVID-19, Anxiety, Depression, and so so so much more. You name it, The Empty Chair will talk about it. Tune in to see what we have to offer.

Also on

Recent episodes

  • Meditation Breathing ExerciseMay 23, 2025 · 4 min
  • When Love Feels Unsafe: Understanding Disorganized AttachmentMay 22, 2025 · 9 min
  • Understanding Avoidant AttachmentMay 22, 2025 · 9 min
  • Understanding Anxious AttachmentMay 21, 2025 · 9 min
  • Maternal Mental HealthSep 22, 2021 · 44 min
  • MindfulnessJan 27, 2021 · 38 min
  • What’s been happening?Jan 19, 2021 · 27 min
  • F-CancerSep 12, 2020 · 40 min
  • National Counselor Examination NCEJul 11, 2020 · 47 min
  • Black Lives MatterJun 6, 2020 · 1 hr 5 min

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The Empty Chair - Let's talk Therapy | Parasocial