The onion peelers

Lana Beex and Mercedes Parellada

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About

Welcome to The onion peelers podcast. We are Lana and Mercedes, yoga nerds, cat lovers, life inquirers and the proud owners of The Breathing Space in Amsterdam. Through this podcast we aim to peel back the layers of our experience to reveal the heart of the matter. To ask life's questions, to explore our minds and open our hearts. We hope to pique your curiosity, encourage self-reflection and inspire compassion so that together we can be better. Connect with us! www.thebreathingspace.nl / Awesome Illustration by Simon Flöter

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Recent episodes

Honoring tradition while embracing uniquenessJun 30, 2022 · 47 min
Aligning ourselves back homeMar 3, 2022 · 60 min
The Yoga of relationshipsNov 19, 2021 · 48 min
The power of breath, focus and the subtle bodyAug 10, 2021 · 39 min
The elusive bandhasAug 3, 2021 · 58 min
The breathJul 27, 2021 · 55 min
The breathJul 13, 2021 · 53 min
Our book recommendations for Yoga students, teachers and spiritual seekersMar 17, 2021 · 40 min
Your mind, your body, and your ability to change and learn new thingsFeb 23, 2021 · 50 min
Gratitude in times of hardshipJan 11, 2021 · 1 hr 23 min

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