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The Women's Running Podcast

Esther Newman

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About

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Ra...

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Recent episodes

  • Ep 325. The Dublin Marathon debriefOct 30, 2026 · 1 hr 42 min
  • Ep 324. Taper tantrums, Nike After DarkOct 23, 2026 · 1 hr 18 min
  • Ep 323. Jeffing, Spencer Matthews, Esmee GummerOct 16, 2026 · 1 hr 16 min
  • Ep 322. The last long runOct 9, 2026 · 1 hr 5 min
  • Ep 321. Race results and training woesOct 2, 2026 · 1 hr 10 min
  • Ep 320. Hyrox, Keeley & CamilleSep 25, 2026 · 1 hr 13 min
  • Ep 319. GNR racism and Sydney SweeneySep 18, 2026 · 1 hr 16 min
  • Ep 318. Run confidence, hypermobilitySep 11, 2026 · 1 hr 14 min
  • Ep 317. PMS and gym etiquetteSep 4, 2026 · 57 min
  • Ep 10. The Strength Project: mistakesSep 2, 2026 · 39 min

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