everyday compassion with Henny Flynn

Henny Flynn

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About

'everyday compassion with Henny Flynn' is a space to settle in, listen, and see where the episodes take you. It's an invitation to travel deeper, using compassionate self-enquiry. Henny is a writer, teacher and guide. She shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so you won't find one-size-fits-all solutions here. This is a space to be with what's true for you, and to grow from there. Drawing on psychology, mindfulness, therapeutic...

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Recent episodes

  • Life Imitating Art (again) (S21E4)Sep 26, 2026 · 26 min
  • Where Do You Go To, My Lovely? (S21E3)Sep 19, 2026 · 33 min
  • From Black Dog to Grey Wolf (S21E2)Sep 12, 2026 · 32 min
  • The Ways We Connect: from Fairy Tales to Voice Notes (S21E1)Sep 5, 2026 · 25 min
  • Summering: Moving into August (Bonus S20)Aug 1, 2026 · 11 min
  • What Inspires You? (Bonus)Jul 4, 2026 · 21 min
  • Resilience Begins With Compassion: Understanding the Inner Critic (S20E10)Jun 27, 2026 · 33 min
  • Balancing Authenticity with Resilience - In Conversation with Adam Lind (S20E9)Jun 20, 2026 · 1 hr 14 min
  • The Self-Care Bank (S20E8)Jun 13, 2026 · 26 min
  • Resilience Can Look Like Many Things (S20E7)Jun 6, 2026 · 30 min

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