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AC Performance Podcast

Alex Crim

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About

The AC performance podcast is all about baseball. From baseball training in the weight room to out on the field.

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Recent episodes

  • Episode 6: Tim CookNov 7, 2021 · 26 min
  • Episode 5: Throwing DOES NOT Build Arm StrengthOct 8, 2021 · 3 min
  • Episode 4: What is the CNS? High vs Low CNS Demands?Oct 1, 2021 · 9 min
  • Episode 3: Conditioning for Baseball PlayersSep 24, 2021 · 11 min
  • Episode 2: Greg RobinsSep 20, 2021 · 41 min
  • Episode 1: The Truth about Lactic Acid!Sep 17, 2021 · 13 min
  • Season 3 TrailerSep 15, 2021 · 1 min
  • Episode 35: Dave CogginMay 16, 2021 · 23 min
  • Episode 34: Tread Athletic's Garrison RoyMay 2, 2021 · 49 min
  • Episode 33: BPC’s Joe KoettersApr 25, 2021 · 18 min

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