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The Self Pod

Sophie Essien

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About

This podcast speaks on navigating through life, love, friendships, relationships, self love, self care and the journey of self discovery through shared experiences and vulnerability.

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Recent episodes

  • 11. Moving onMay 12, 2021 · 12 min
  • 10. What You DeserveJan 22, 2021 · 9 min
  • 9. Outgrowing Connections (Friendships & Relationships)Jan 8, 2021 · 12 min
  • 8. GrowthDec 24, 2020 · 9 min
  • 7. The 5 Love LanguagesDec 11, 2020 · 14 min
  • 6. 10 Signs of a Toxic FriendshipNov 26, 2020 · 11 min
  • 5. Self-CompassionNov 15, 2020 · 10 min
  • 4. Mental Health #ENDSARSOct 30, 2020 · 18 min
  • 3. Love vs AttachmentAug 8, 2020 · 13 min
  • 2. Setting Healthy BoundariesJul 7, 2020 · 16 min

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The Self Pod | Parasocial