The NeuFit Undercurrent Podcast
- Health & Fitness · Alternative Health
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About
We believe that the most powerful and transformative way to help people recover from pain and injury, heal from trauma, and reach their highest levels of fitness and performance is to focus on the nervous system! In this podcast, we'll share knowledge from the frontiers of neuroscience and inspirational stories of how applying that knowledge has empowered people from all walks of life to heal, adapt, and grow.
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Recent episodes
- Ep 140: When the Hardware Is Fine: A PT's Own Fight with PPPD, Dizziness, and a Brain Stuck in Threat
- Ep 139: Who's Actually Running the Show: Hypnotherapy, Breathwork, and Why Willpower Keeps Losing
- Ep 138: Don't Wait Six Weeks: Prehab, Post-Op Rehab, and Return to Sport
- Ep 137: Mind-Body Unity: Two Doors Into One System
- Ep 136: Does It Turn the Muscle On, or Turn it Off? Muscle Activation and Testing Every Device
- Ep 135: The Long Game: Two-Way Prospect Noah Franco on the Road to MLB Draft
- EP 134: All Things Achilles: Two Injuries, Two Roads Back, and How to Build Resilient Tendons
- Ep 133: My Four Biggest Shifts at 40: The Ideas that Have Actually Changed How I Live
- Ep 132: The Steering Wheel of Your Nervous System: Breathing, CO2 Tolerance, Healing & Longevity
- Ep 131: Born to Run, or Born to Walk? Mark Sisson on the Movement Your Body Really Wants