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Franz Sidney - The Art of Living

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About

A podcast dedicated to sharing actionable steps we can take to improve our well being and mental health, so we can create the life we want!

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Recent episodes

  • The Self reliant kitchen: improve your gut flora in three stepsOct 24, 2026 · 37 min
  • Gardening for the terrifiedOct 17, 2026 · 34 min
  • Regain mental clarity after 50 and despite ADHDOct 10, 2026 · 38 min
  • Financial Self-Reliance: How to Emotional-Proof Your Wallet in Times of StressOct 3, 2026 · 29 min
  • Out of control? Reclaim your agencySep 26, 2026 · 28 min
  • Stop outsourcing your health. True self-reliance starts with your bodySep 19, 2026 · 38 min
  • The Independence trap: why you can't do everything aloneSep 12, 2026 · 36 min
  • Your storm is not your Identity: faith, healing, and reclaiming your purposeSep 5, 2026 · 29 min
  • Three steps to build real financial independenceAug 29, 2026 · 35 min
  • No one is coming to save you: radical self-relianceAug 22, 2026 · 38 min

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