FigJam
- Health & Fitness · Mental Health
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About
Inner voice reprogramming to "F*ck, I'm good! Just Ask Me!". AKA FigJam. Hosted by Kathryn Burke, a qualified scientist, educator and {almost} social worker, FigJam will talk all things inner-strength, self-love, health and well-being while challenging the unrealistic expectations of modern society.
Also on
Recent episodes
- EP5: Burnout in Business with Michelle
- FocusYOU: Knowing your Worth
- EP4: WOTS Holistic Healing with Diana
- EP3 - WOTS Faith and Strength with Rebecca
- EP2: WOTS Teaching Trauma with Taraka
- EP1: WOTS - Wellbeing Warrior with Naomi
- EP0: Word on the Street (WOTS) Series Introduction
- FocusYOU: Enemy Expectations
- FocusYOU: Flipping Your Lid
- FocusYOU: The FOMO Curse