EMPOWERED BY PLANTS
- Health & Fitness · Nutrition
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About
Empowered by plants is all about plant-based diet, lifestyle and fitness with vegan fitness trainer and athlete Emily Henry.
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Recent episodes
- 3 Easy Steps on How to Build Muscle on a Vegan Diet
- Commonly Asked Questions about Going Vegan as an Athlete
- Vegan News
- 1:1 Coaching Session Live with Mel
- Q&A with Emily Henry
- FIVE RULES I LIVE BY
- EP. 7 - TOP 'RIGHT NOW' HEALTH TIPS DURING COVID
- HOW TO SURVIVE THE HOLIDAYS AS A VEGAN
- HOW TO STAY MOTIVATED WITH YOUR FITNESS GOALS
- EP. 4 - How to Maximize Your Performance on a Vegan Diet