The Self Love Podcast
- Education · Self-Improvement
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About
The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified and accredited Psychotherapist and Life Coach, this is a very honest account of her own journey with finding self love, lessons learned from client sessions, and wisdom on how you can learn more about yourself and create your own unique journey back to ‘you’. Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. Please seek professional guidance if you are impacted by any of the subjects mentioned.
Also on
Recent episodes
- People pleasing, how being 'likeable' is really impacting your life (and how to change it)
- Hyper-independence, self trust and me...
- Is the Fire Horse more powerful than YOU?
- What is your inner critic telling you?
- What's holding you back from being or ‘doing’ you?
- New Year BS and how 'you do you' will be the greatest thing you learn to do
- A moment to pause, find new perspective and self compassion
- What’s your window of tolerance? And could this be why you feel life is ‘too much’?
- 'tis the season to be overwhelmed?
- Boundaries, and the theory of 'cold tea'