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Pilates Elephants

Raphael Bender

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About

We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

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Recent episodes

  • 365. Why you should stop cueing knee alignmentJul 12, 2026 · 41 min
  • 364. ITB: Why you might not want it looseJul 5, 2026 · 27 min
  • 363. How to keep your clients safe in Pilates according to scienceJun 21, 2026 · 27 min
  • 362. Live lecture: What Actually Causes Neck Pain (It's Not Your Posture)Jun 14, 2026 · 1 hr 56 min
  • 361. How important is exercise form for results?May 24, 2026 · 14 min
  • 360. Nathan Ross Rees interviews RaphMay 17, 2026 · 1 hr 26 min
  • 359. How to Train Great Pilates Instructors FastApr 26, 2026 · 30 min
  • 358. Is your studio a Food Hall or a Restaurant?Apr 19, 2026 · 46 min
  • 357. Live Lecture: Foundations of RehabApr 12, 2026 · 1 hr 41 min
  • 356. Are contraindications actually real?Apr 6, 2026 · 30 min

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