The World of Running
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About
“The World of Running” explores various aspects of running - training approach, techniques, running form, mileage, nutrition, strength training and shares it in a consumable form to its listeners. You can read more about it at https://www.geeksonfeet.com/
Also on
Recent episodes
- Ep 46 - Racing IQ
- Ep 45 - The Elite Mindset
- Ep 44 - Running Communities In India
- Ep 43 - Goal Based Training
- Ep 42 - The State of Indian Running
- Ep 41 - Runner's Guide to Weight Loss
- Ep 40 - Mastering Breathing for Runners
- Ep39 - The Long Run Explained
- Ep 38 - Decoding Sleep for Runners
- Ep 37 - The Art & Science of Runner's Recovery