The Power of Ten
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About
Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being – sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan.
Also on
Recent episodes
- Louise Minchin
- Alice Liveing
- Chelcee Grimes
- Colin Jackson
- Kirsty Gallacher
- Aljaz Skorjanec
- Trailer