Science of Sports Recovery
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About
The Science of Sports Recovery Podcast dives deep into what the elite athletes are doing for their recovery routines that keep them at the top levels of performance. Guests include Professional Athletes from all disciplines as well as World-Leading Researchers on specific tools, nutrition, and trends in the Sports recovery industry to make sure you know Fact from Placebo to help you develop the recovery routine to take you to the top of your sport. Hosted by Jase Kraft - Recovery Specialist and Mindset Coach - Jase is a former DII All-American, a 4:10 miler, and led his cross country team...
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Recent episodes
- Re-Run The Great Thaw of the Icing Myth - Gary Reinl
- Re-Run Periodize Your Nutrition for Optimal Performance -Jenn Giles
- Re-Run Becoming a Durable Athlete with Kelly Starrett
- 42: The Power of Sleep With Joshua Collin
- 41: The Power of Your CNS and True Health with Dr. Nate DeJong
- 40: Burn Out Catches You by Surprise with Bobbie Kahler
- 39: CBD Oil -> Good or Evil? with Jake Crossman
- 38 - An Overview of Recovery for Athletes with Brian Scott & The Injured List
- 37: How Mental Health Affects Recovery with Coach P
- 36: Intermittent Fasting for Athletes? True or false? with Mike Murray