Here's The Thing
- Education · Self-Improvement
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About
With host Brant Mayberry, We talk Fitness & Health, Lifestyle, Human Nature and everything in between!
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Recent episodes
- HTT 68: Aging & Health, Why science has it ALL wrong
- HTT 67: Why consistency actually matters (It's not the reason you think it is)
- HTT 66: Why you need to resistance train in your 40s,50s,60s & Beyond
- HTT 65; The Only Supplements You Should Spend $$$$ On
- HTT 64: Why Building Muscle Will Save Your Life, Literally!
- HTT 63; Understanding Ourselves, Why We Won't Live In The Moment
- HTT 61; 4 EASY ways to lose more weight in 2023 AND keep it off!
- HTT 60; How to guarantee you hit any goal in 2023!
- HTT 59; How to improve sleep, enhance your energy and kick todays ass!
- HTT 58; The struggle necessity, The 'Be Harder To Kill' Mindset, And Why You Suffer From Anxiety, Depression & Insecurity