Thriving In Menopause

Prevention Australia

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About

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!

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Recent episodes

  • Surgical menopause: What I wish I'd knownNov 1, 2026 · 22 min
  • Menopause weight gain: why simply eating less isn't the answerOct 25, 2026 · 23 min
  • How to cut through the menopause health noiseOct 17, 2026 · 27 min
  • S17 E2 Your pelvic health through menopauseOct 11, 2026 · 36 min
  • S17E1 Dr Vonda Wright: How to become unbreakable in midlifeOct 4, 2026 · 46 min
  • S16 E6 From Inquiry to action: What's changed in menopause in Australia?Aug 23, 2026 · 26 min
  • S16 E5 Why everything feels harder in perimenopauseAug 16, 2026 · 27 min
  • S16 E4 Acupuncture and menopause: separating fact from fictionAug 9, 2026 · 25 min
  • S16 E3 Take control of your hormones in perimenopauseAug 2, 2026 · 41 min
  • S16 E2 Mary Coustas: Finding the funny in menopauseJul 26, 2026 · 29 min

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